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Concord CrossFit shared an image on Facebook

Seven years ago today! This was the final week before we opened for business. So many people stayed until all hours of the night helping out! Thanks to all who have been here since the beginning, and to all who continue to grow our little family :-)! Looking forward to some awesome changes in 2017!

Concord CrossFit posted on Facebook

Just a reminder that The Open workout 16.3 will be completed this coming Sunday beginning at 10am. Please wear RED this week! Next week will be GREEN for St. Patrick’s Day so start planning your attire now! Looking forward to seeing you Sunday!

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Many times we use a lacrosse ball but aren’t totally sure where to put it or why. Here is a great map that shows you where to put it for what movements. #CrossFit

Concord CrossFit shared an image on Facebook

Welcome to our newest member Kim who just passed her elements under the watchful eye of box dog Kettlebella! Say hi when you see her in class!

Concord CrossFit shared an image on Facebook

Please welcome Tom! He has spent the last 2 1/2 weeks practicing the basics and is ready to put some weight on the bar. If you see him around, introduce yourself and say hi!

Concord CrossFit posted on Facebook

Don’t forget 9:30 Sunday class tomorrow! A great chance to get one more WOD in before the week is over :) See ya there – Coach T

Concord CrossFit shared an image on Facebook

What an epic day! We had 8 athletes compete and a ton of support for them all! Everyone did great. Our very own Jeff Cortez made it to the podium for 2nd place in masters division! Great job everyone!

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General Information

NameConcord CrossFit
OwnerMeg Hamilton
Websiteconcord-crossfit.com
Phone925-798-6235
Emailbmmaccf@gmail.com
Address2956 Treat Blvd., Suite H
Concord, CA 94518

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